I enjoy supporting children, youth, parents, families and adults to help them develop practical coping skills, tools, and strategies to navigate life’s challenges and strengthen their own ability to navigate challenges on their own.
My approach is often person-centred and family-focused, incorporating Cognitive Behavioural Therapy and Dialectal Behaviour Therapy techniques, while always meeting each person where they are at and what they need most. Together we find tools and techniques that work based on each client’s needs.
I believe in an “I am always in your corner” approach that wraps around each client to offer them the support they seek while leaving them feeling empowered and confident.
My goal is to create a safe, non-judgemental space where each client can feel heard, understood and cared for.
I am passionate about the work I do as a School Counsellor with the Langley School District where I have the privilege of supporting adults, youth and families.
Outside of work, my husband I are proud parents of two teenage children. I find balance through time in nature, reading, and travelling to new places. I love exploring hiking trails, discovering quiet corners to write or reflect, and spending time with family and friends. These moments of connection and curiosity remind me of the importance of presence, gratitude, and joy—values that guide both my personal life and my counselling practice.
I enjoy supporting children, youth, parents, families and adults to help them develop practical ...
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